Grounding Into Healing Guided Meditation

This guided meditation is relaxing, and centering, and invokes a grounding of your energy. We begin by moving through relaxation and then a visualization of connecting the root chakra to the healing earth center, bringing in whatever energy is needed. Benefits of this practice may include acceptance, presence, relaxation, healing, and a sense of belonging. Vocals: Carla LunAscention Music: The Grounded Mystic composed by Music of Wisdom