2 min preview
Get Started Free

Ground Your Anger

25 Min
Meditation
7 Favorites

Avatar
Oliver James Jenkin
Anxiety Expert & Life Healer
Anger can be harnessed as a powerful and transformative emotion. Much like lava, it can sometimes be hot and fast but it also cools and slows, forming new lands and new ways of being within us. Many of our current dreams and aspirations have been born during moments of frustration and anger. There is a rising tide flowing during these times that is helping us all define a better way of being. Through acceptance, we can surrender & experience anger as a rising creative force.