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Great Day With Gratitude & Positivity

12 Min
Meditation
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Connie Riet
Meditation & Mindfulness Coach
Gratitude is positive energy. Have a great day with a morning gratitude meditation.
From the community
5 reflections
K
Kristi
More affeimatiins
I have noticed once again that affirmations really help keep me engaged. Towards the end I start to wander but breath takes me back I feel like 3 that really speak to me could help throughout the day, there are so many during the session but I need to write 3 down that really speak to me
B
Brian
Gratitude
I feel gratitude for Connie hosting this session and sharing it. The affirmations keep me engaged and help prevent my mind from wandering as much.
C
Christine
Gratitude meditation
I learned that mediating right when I get home after dropping Jax off at school is wonderful. The house is quiet and peaceful. I have so much to be grateful for. Remember to let go of doubt and fear and embrace joy and gratitude.
J
Janell
Worthiness
I noticed I felt a resistant emotion in my chest when I said "I am worthy of abundance." I kept repeating it and it turned into a little bit of tearing up. I sat with it and noticed it until it mostly went away. I said it again but that feeling was still kind of there. I need to figure out what that is.
S
Sandra
Morning meditation
To feel grateful for this meditation, for future morning meditation that will support a day of peace, hope and gratitude.
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