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Goodnight, Worries: Sleep Meditation

49 Min
2k+ Plays
64 Favorites

Michelle's Sanctuary
Sleep Consultant & Storyteller
Tell your worries goodnight with this guided sleep meditation to soothe anxiety and release worries. Beneath a starry sky amid emerald green fields, you visit a mystical court. The sky opens to reveal an orb known through time as the "Worry Collector." One by one you confront your worries on the court as you launch them towards the sky to find peace and fall asleep. It's time to dream away.