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Good Morning Hypnosis Routine

7 Min
Hypnosis
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Chealsea Shaheen
Spiritual Wellness
Listen to this quick morning hypnosis every morning to start your day to adjust your subconscious mind to create the reality you prefer.
From the community
50 reflections
S
Shay
Perfect for my new routine !
This is perfect for my new, more positive outlook, trying to be positive and believe that I am HERE!
C
Cherish
Presence
Allowing everything to drop out of my awareness other than the sound of Chealsea’s voice, I connected with my breath. Shaping my breath to include pauses between my inhale and exhale, I begin to sense my limitless potential and an energy of infinite possibilities all around me. Visualizing myself in a field, I noticed a door to my right that read, Today on it. Looking at this door, I sense the unknown that is beyond this door. Excited, I placed my hand on the door knob and immediately felt this jolt of electricity in the palm of my hand and travel through the rest of my body. Firmly planted in the Now, I welcome presence. Knowing presence has my back, I allow myself to lose any expectations to outcomes today. I am free to enjoy every moment rather than feeling the need to control every moment. Indeed, having presence by my side today, I know that today is going to be a great day! Namaste 🙏🏻❤️☮️
K
Kiki
Limitless Potential
Everything I want is waiting for me in the other side of that door. My limitless potential will allow me to open the door and welcome what is waiting for me.
L
Lindsey
Mornings
I've listened to a lot of morning meditations but this one makes me feel the most grounded and excited for the day. There are endless possibilities waiting for me on the other side of that door
WJ
Walter J
Opening...
Focusing on her wondrously pleasing voice was easy. Allowing her to draw me in with the 4 part breathing was a cinch. The next thing I know I am at this beautiful door labeled “today” & I feel myself being filled full with this tingly anticipation of the potential it will bring. I take a few breathes and reach out to open it and my hand is drawn to it with a sudden jerk like a magnet attracting a metal object... Upon contact with this magical doorway - I feel this pleasing power rush into my hand, pass through my arm and fill my whole body with unexpected, but welcomed, joy & anticipation of the unlimited unknown waiting for me to discover & direct it on the other side. Living in the mystery has become a way of life with me over the past decade or two. Allowing for unexplained ‘miracles’ & ‘Lucky’ breaks is normal now... but this feels even bigger!! This is the opportunity to design my whole day for the good of myself and for The BOM!(The Betterment Of Mankind!). This is ‘The Day’, the Best day of my life ... so far! Right here, right now, just waiting for me to courageously claim it, design it , with a few intentions (while allowing room for God to provide even better things than I think I want) and Live it (with gratitude & love for all). Only one thing to do ... open it and step in... ready or not, here I come!! ❤️🚪🍀
H
Helen
Aches
I learnt that this can help with head aches and feeling sick
T
Tracie
I am
I am listening, I am present, I am open to the limitless... I am ready
H
Helen
I feel that,
I am running free through a field, finally reached where I was always meant to be and where I belong
B
Brooke
Present
I am surrounded by possibilities and unknowns. I feel so much love for what the day holds. I am deserving of the miracles and gifts.
K
Katie
This was the best morning meditation & I feel loved, happy & excited to start my day full of possibilities!
I love waking up & doing meditation in the morning & also in the evening. I am more peaceful & my stress & anxiety is lower.
J
Jo
Very good way
to re-start a day! Easy enough to be mindfully happy first thing in the morning, but when the stones in your sandals make an anthill look like Olympus… ! This really helped me today; a day that started out no worse than yesterday ended.
D
Donna
Hello morning
Giving time to myself is just what I need. Meditation helps to remind me that this simple gift of time, is just what I need.
C
Christi
Day 1
I felt hopeful and relaxed. I’m hoping for consistency and no more excuses and distractions.
R
Reannan
Morning hypnosis
I felt more empowered to control how my day goes. I felt positivity
J
Jason
Morning Meditation
Helped center and focus me for the day. Felt like I had more concentration, focus and feeling of relaxation.
T
Tricia
Morning hypnosis
I have everything I need. It is all here. Loved her voice and would love to hear more of her hypnosis videos.
C
Cindy
Morning meditation
Great start to the day. I am limitless. Be present- that’s where the miracles are.
M
Meg
Cindy morning meditation
I learned that I have everything I need for today‼️❤️❣️ The limitless ness of today has counteracted the stress and conflict I got bogged down in last night. I handled Jan cutting off my reaction well in the moment and after but it continued to bother me. That was about her needs, not mine. I’m present now.
X
Xanthe
Abundance
I have all that I need today and that the day before me is fresh and beautiful and filled with potential
L
Liz
First hypothesis session
I felt warm, comfortable, calm. I heard the voice of my inner guidance. I smelt nothing. I saw a door labeled “Today”. I tasted my morning breath.
H
Helia
I felt dark around me, anxiety.
I learned that I have to focus on breathing and relax, stay positive
D
David
First hypnosis session
I learned that hypnosis has more imperative words than a guided meditation. I cried during the session. The imperative that I have all I need for today, and all I have to do is be present, is achingly beautiful.
I
Ira
Being present
I’m getting more relaxed in being more present and not having do much anxiety about FOMO
I
Ira
Being present
I’m getting more relaxed in being more present and not having do much anxiety about FOMO
J
Jennifer
Being Present
This really helped me this morning. I’m going to make sure that this is a track I will listen to often. Thank You
k
khaos
i feel much more… calm about today and about the future…
i learned that things might not be as terrible as i thought they were… ✌︎︎(“𖦹 ◡ 𖦹“) /♡︎
B
Bobby
Come Home
Came home to me,and feel grounded. Shift into observer and anticipate life’s abundant provision.
J
Jacqueline
Jan
My mind is wandering Don’t tell me what to do aura Nofggggggggggggggggggggggggggggggggghhhgghggggg
S
Sharron
Short and sweet
But very effective love the reference to the door. Feel great ❤️
F
Fawnesha
I feel
I feel that my mediation time was spent wisely. The reference to the door pulled me in deeper, and I could physically feel the vibrations throughout my chest. Time well spent. ❤️
L
Lynsey
Hypnosis
I felt lighter and less anxious. Calm & hopeful. Very peaceful
E
Emily
I noticed that
I felt some longing, lingering in the meadow, the lobby of my life. Looking back, thinking of all I would leave behind. So much joy here—I don’t want to leave it. But there’s also a waiting that I don’t have to do anymore. It’s my turn. I can open the door where there is zero clutter. Hosting friends and family. Laughter. Music. Art. It’s so much better through the door. What I’m leaving behind pales in comparison with the joy waiting for me on the other side. My life is in there. It’s time to live it. Mindfulness. Minimalism. Music. Meals. Celebrations to add variety to a beautiful hum of every day presence. I can walk through whenever I’m ready. Joy is waiting. How long would I like to keep waiting? It’s up to me.
D
David
Potential of today
I felt tears of beauty at the conclusion. Shimmering potential. I will meet my wife today. Be present is all I need.
n
nicola
Reflection
The idea of life’s potentials existing in space around me is overwhelming and saddens me- never think those things are available to me because I’m never present…so many missed opportunities. I want the distraction to cease in order allow to manifest the potential. If only I knew how to surrender, totally.
F
Flower
The door in the field…
really sucked me in. Found myself smiling and feeling like the sun was shining on my face. Loving the thought of limitless potential. Saving this one.
H
Hannah
Each day will get better
My heart longs for my soon to be ex husband. I long for his touch, holding him and feeling his love. I must move forward and continue to do things on my own. I must be patient with myself. I love myself
E
Elyse
Strong
I feel so much better if I’m listening to this. I was angry and bitter this morning. After opening the door to the field and feeling nature and all it’s glory and the fact that everything I need is here, right here at this moment at this present moment made me feel great
C
Christine
I'm ready for today!
I feel ready for today, clear mind and positive thoughts flowing through my mind. I got this!
I
Ines
Do this every morning
Felt really great and refreshed afterwards. Wonder if it is something to practice while commuting.
V
Valerie
I am ready!
I learned that a short hypnosis can get my day off to a relaxed and hopeful start. And I feel refreshed and Edgar to start my day
C
Cherish
I Enter Today
Today marks a new day of existence. It has never occurred before. Therefore, I enter today with gratitude. I enter today with a beginners mind and heart. I enter today with kindness. I enter today with trust. I enter today with humor. I enter today with curiosity. I enter today with generosity. I enter today with patience. All of these qualities of mind require one thing from me: my ability to be present in the Now. I vow to be present in everything I do today. Therefore, I will create my best day yet! Namaste 🙏🏻❤️☮️
J
Jiera
Limited possibilities
I am reminded that I am always surrounded by unlimited possibilities.
S
Scott
I am ready
To approach this day calmly, with positivity, and peacefulness and open to all possibilities, no matter how small or how grand. This feels awesome!
J
Jason
Living for today
I learned that I can only live for today. And today has offered me unlimited possibilities. Live today like it is your last day. Xo. Me
M
Michele
Breath
This felt so peaceful…to embrace the day. Facing two hospital procedures today. Gratitude for my body. For good health. May today bring good results. Thankyou!🙏
L
Linda
Miracles & Surprises
Such a soothing yet inspiring start to the day. Seems to be my go to in times I find myself down or full of anxiety. It reminds me I can wait until I am ready & there are miracles in my potential not just horrors.
R
Rieki
I am ready
Today is a new day with unlimited possibilities and just to focus on today!
P
Patrick
Better start of the day
I found thin morning hypnosis very good for setting my mood on positive thinking path.
B
Becky
Relaxed & peaceful
I was reminded to be present, I have everything I need for the day, no fear, be open to the miracles of the day.
L
Linda
Good Morning Hypnosis Routine
Thank you so much for this beautiful routine. I am bipolar, suffer from PTSD from a 40 year abusive marriage, suffer with depression & anxiety & this week had to voluntarily go to the crisis center. I have 2 beautiful rescue dogs that are my life. They keep me on a fairly regular routine. I had to kennel them which broke my heart & their spirit. They have been moping since I brought them home. I have a therapist who is very good but can not prescribe meds & I think the ones I am on is not correct. The Dr. from Wellspan has been out for months & they just keep making new appointments further out. I have no friends. My best friend for 11 years, since I moved here, told my therapist our friendship was severed but couldn’t tell me why.She took her whole family away from me except for her son in law who still sends me “I Love You’s”. I have the church. That’s all I need. God will get me thru. He got me to the Crisis center, He’ll get me thru this. I’m 67 with pre cancer. God will lead me. No one else. Thank you for your shining light ❤️