Freeing Stuck Inner Energy

Feel something stuck or heavy inside? This could change everything. This deeply immersive guided meditation leads you into your subtle body - helping you sense, notice and release the energy of emotions pain and tension without judgment. Grounding first, then expanding into the body's aliveness and vitality - this practice teaches you to let energy move freely and dissolve naturally. Ideal for spiritual seekers and those drawn to somatic or energy-based practice. Best in a quiet morning or midday sitting. Leave feeling spacious grounded and vibrantly alive - and with a skill you can return to anytime life feels overwhelming. www.oliviajackson.net