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Freeing Energy Of Feelings & Emotions

25 Min
Meditation
4 Favorites

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Olivia Jackson
Somatic Healer & Spiritual Mentor
Become aware of the movement and flux of energy, of feelings and emotions. Cultivate a deep, present awareness of what is happening within you, moment to moment, and how you respond to that energy. Learn to let go of constriction around feelings and emotions - making space for healing and your innate inner joy to shine through. www.oliviajackson.net