Freedom from thoughts
This session was helpful by reminding me of the truth that thoughts only have the power we choose to grant them. Unfortunately we very often abdicate our responsibility to exercise this choice, very often we are unaware that we even have the choice. But the option to choose how we react is always there. Smiling. Patiently waiting for us. All we have to do is slip into the gap and embrace the eternal stillness of the universal energy field, which has no beginning and no end. The rest is details.
Fluff the covers, recharge the down with pockets of air which rest lightly above me. Feel the soft flannel sheets under my hands as cold, dry air fills my lungs and tingles my nose. Soon I surrender to sleep, slip into the gap and drift off into an exhausted, luxurious river of dreams...