Four Stages of Life A Meditative Journey

'The Four Stages of Life: A Meditative Journey Through the Ashramas' is a 22-minute guided meditation exploring the Vedic stages of life—Brahmacharya (Student), Grihastha (Householder), Vanaprastha (Forest Dweller), and Sannyasa (Renunciate). This session guides you through each phase, using visualization and affirmations to connect you with the unique lessons of each stage. From the curiosity of youth to the wisdom of renunciation, this meditation offers insight into life’s natural cycles, encouraging balance, acceptance, and inner peace.