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Forgive Yourself

19 Min
Hypnosis
2.4k+ Plays
180+ Favorites

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Stacey Henry-Carr
Hypnotherapist & Life Coach
Forgiveness starts with you! Often we carry our mistakes like unwanted baggage. Let it go and be free!
From the community
6 reflections
V
Victoria
Forgiveness
I learnt that in order to forgive others that I first have to forgive myself.
D
Dee
Thank you
I felt empowered by this experience to release inner guilt by forgiving myself.
G
Grace
Forgiveness
I learned that it is the little girl that needs forgiveness and the adult needs it from her too
T
Tara
I learned that…
I am putting down my old baggage because it doesn’t serve me; those things were age appropriate but I am renewed. I am one with, unfolding, & expanding with the universe; that’s how transformation takes place.
Y
Yvette
Forgiveness
I learned that I can let go of the past and welcome the future without guilt and the burden of shame.
B
Bianca
Wow
I literally got this app to learn how to forgive myself for past mistakes especially done before my frontal lobe was developed so I really appreciated the acknowledgement during this hypnosis that whatever mistakes I’ve made were age appropriate. Thank you so much for this beautiful hypnosis im downloading in case I need to listen again that was so healing