Forgive Them, Let Go & Find Your Peace

This EFT tapping exercise aims to invite more peace into your life and open your heart again. Forgiveness is a gift you give yourself because it’s a decision to let go of the hurt and anger about what happened. Tapping can help reduce the intensity of emotions associated with the situation. In return, you can look forward to greater freedom, clearer thinking, and inner peace and calm. The Dalai Lama said once, “In the final analysis, the goal of every person is simply peace of mind. “ (Photo Credit: Artem Laletin)