Mantra-ing
I learned that Mantra means “releasing of the mind”. I interpret that to mean releasing our lower, egocentric, self-focused mind with its human limitations & pre-conditioned biased beliefs to be able to take on the, higher, perfect, omnipotent, omniscient, others-focused, all-loving & accepting, compassionate mind of God!
A mantra is a great way to keep the mind busy focusing on something good & beneficial - (an intention we create for a better or desired future) - rather than letting it roam to perhaps a distraction or worry of some kind of current or future problem.
I believe if we spent as much time & energy actually thinking & designing the future we WANT as we do about worrying about what we DONT Want we would all be happier and closer to our goals. And I am planning to start to use mantras to help me make this shift faster & easier.
❤️☮️🍀