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Flute Sounds To Rest Your Thoughts

6 Min
Music
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Matías RA
Sound Therapist, Peaceful Music Producer
Resting thoughts is a way to stop the monkey mind state and change it to a mindfulness awareness state. Overthinking tends to cause stress and disease, but you don't have to reject thoughts in order to gain relaxation, you just have to observe them and let them pass by, as time passes by, as water passes by and as notes of this track pass by.
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