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Finding Rest In The Rainforest, India

30 Min
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Ralf Eisend
Sleep Coach & Meditation Teacher
I will continue north today. Via Patma, it is at least a 10-day walk to the edge of the Himalayas. I would like to hike from here to the northeast and at the foot of the Himalayas, to the Sikkim region, to Darjeeling and Gangtok. I don't have a real goal today, Patma is too far, so I let myself drift and see where I can find a good place to spend the night. I took a little booklet about Buddha's teachings with me and turn the pages over and over again when I stop to rest a little.