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Finding Rest - Heading To The Himalayas

30 Min
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Ralf Eisend
Sleep Coach & Meditation Teacher
The high peaks of the Himalayas cannot yet be seen. I have left the Bengal plain, the landscape changes from hilly to alpine. The vegetation has changed a lot in the last five days. The tropical rainforest is now a primeval mountain forest. The forest I walk through is a very natural habitat. Although it can get very cold in this area at night, the people here do not heat their houses and huts, which protects the forests. I'm walking in a hurry, I want to make miles, I'm looking forward to the mountains. I will continue east on the border between India and Nepal, towards Darjeeling.
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