aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

Finding Ground

3 Min
Meditation
8 Favorites

Avatar
Rosa
Meditation and Yoga
A short meditation to support you in feeling grounded. At any moment of your day, grounding is always available to you. You just need to know how to find it!
Similar tracks you might love
View All
background
Meditation
Opening To Your Day
9 min
background
Meditation
Clearing A Space
11 min
background
Meditation
Finding Your Centre
3 min
background
Meditation
Mindful Pause
3 min
background
Meditation
Deep Sleep
15 min
background
Meditation
A New Day
3 min
background
Meditation
Breathing Through Pain For The World
13 min
background
Meditation
Deep Sleep With Music
16 min
background
Meditation
Kindfulness Pause
4 min
background
Meditation
Healing Into Wholeness Scan
26 min
background
Meditation
Belonging To Life
8 min
background
Meditation
Gratitude Is Seeing What's Here
10 min
background
Meditation
Faith Is Key
13 min
background
Meditation
Finding Peace In Uncertain Times
19 min
background
Meditation
Mindful Eating
8 min
background
Meditation
Making Peace with What Is
15 min
background
Meditation
Deep Sleep - Yoga Nidra 1
28 min
background
Meditation
Yoga Nidra 2
32 min
background
Meditation
Restorative Body Scan Meditation
33 min
background
Meditation
Stress Relief Meditation
26 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io