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Finding Beauty in Everyone

3 Min
4.1k+ Plays
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Based on true story heard in a monastery. You can find beauty in everyone including yourself. Try this task
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11 reflections
Beauty in Everyone
This beautiful story offers a wonderful exercise to practice the next time you are mad at a love one or a friend. Take out a piece of paper and draw a line down the middle. On the left side, write down all the unkind thoughts you have about this person. On the right side, write down all the good things you see about this person. Then give the right side of the paper to this person. It will help them find their beauty from within.
Finding beauty in everyone
I learned we may not like qualities people have sometimes.. but it doesn’t define the person they are.
Love myself
I learned that if my enemies can love me, I surely can. Even on my worst days I am worthwhile and valuable.
Sentí que es una hermosa enseñanza. La trataré de practicar con mis hijos y mi esposo.
A good reminder
I used to be the kind of person who could find positive and beautiful things in anyone. It is something that used to make me feel safe in the world..... As I’ve grown older and more jaded, I noticed that I’ve forgotten how to see so much beauty in people. This is a reminder to do that.
Finding Beauty
It’s admirable for those are able to find beauty in the least expected places and in people. This is the type of person I want to be.
Seeing the good in people
Thank you so much for this product. I needed this right now. I have spent most of the day feeling irritated with some people in my life. However the story has reminded me to consider the good things about them. For instance, One of them is the best friend I’ve ever had. She is the most creative and compassion person I have ever met. She is very loyal and maintains many of the friendships she had started in childhood. I also admire the grace with which she handles disappointment. I have a lot of respect for the loyalty and grace she demonstrates, because I have not mastered beef myself. She has no enemies and simple pleasures. She knows how to make me laugh. The second person  is humble . He’s in fact the most humble person I know.. Kids are relaxed. He’s funny. He has an amazing memory for detail. He is very good at asking for help when he needs it. As someone who struggles to a knowledge when they leave help, I definitely commend his willingness to except assistance. When we see the good in people, we can work together. The story That everyone is worthy of respect, even from their enemies.
Finding beauty
Look for the good in people, including yourself. Tell them what you see
I like this
It like pointing out gratitude and finding things to like about someone Must better positivity
Beautiful story
You sure can teach a valuable lesson in 3 minutes! That was meaningful and a learning experience for me. It's a shame more people don't do that. Writing it down is even better.
We just did this exercise during my yoga teacher training. It is amazing what good others can see and it changes the group. I still hear the words
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