Beauty in Everyone
This beautiful story offers a wonderful exercise to practice the next time you are mad at a love one or a friend. Take out a piece of paper and draw a line down the middle. On the left side, write down all the unkind thoughts you have about this person. On the right side, write down all the good things you see about this person. Then give the right side of the paper to this person. It will help them find their beauty from within.