This is an easy meditation where you will observe your breathing while inhaling and exhaling white Light. Let go and allow yourself to plug into oneness. This short meditation will raise your vibrations. Give it a go!
From the community
We are one
Good practice to start the day, being mindful that everything encountered is interconnected. Namaste
Perfect morning meditation
This is a beautiful way to start the morning. Thank you for sharing this practice with all of us.