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Feeling Safe

3 Min
Meditation
1.4k+ Plays
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
This meditation will help you to ground yourself and feel safe so you can recover from stress and anxiety.
From the community
2 reflections
H
Haley
My Safe Space
We all have an area or space that makes us feel safe and comfortable; for me my safe space is my bedroom it an space where I spend most of my time. I feel relaxed and comfortable there especially whenever I’m feeling sad
K
Karisha
Time
I learned that it’s okay to want me time ans to take time away for me.