Feel Safe In Your Body: Sleep Meditation
55 Min
Meditation
20 Favorites
Michelle's Sanctuary
Sleep Consultant & Storyteller
Feel safe in your body. This powerful deep sleep meditation and bedtime practice guides you on a unique journey to your inner brainscape, gently transforming internal landscapes for PTSD and anxiety relief. Discover profound feelings of safety and peace as you cultivate new, vibrant thoughts and embrace truly restorative sleep. It's time to dream away. https://www.michellessanctuary.com/