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16 min

Fall Asleep With A Grateful Heart

16 Min

Meditation

27 Favorites

Julie Aelbrecht

Sleep and Meditation Teacher

Gratitude is a beautiful practice for any time of day, but practicing it right before bedtime, allows you to put your worries aside and instead fill you heart, body and mind with warm and fuzzy feelings. Get comfortable, relax your body, and fill yourself with gratitude tonight.

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