Fall Asleep Fast With Singing Bowls

For some, falling asleep quickly is natural and effortless. For the rest of us, it can seem like an impossibility. However, tonight, you have the crystal bowls as your secret weapon. As you listen in bed, bathed in these vibrations, notice a deep sense of calm washing over your body with each rise and fall of the bowls. Focus on this sensation. Notice how everything else begins to fade away. With each slow breath, sink deeper into that sensation. Feel yourself letting go of all that once weighed you down. Peace and serenity are waiting for you on the other side of closed eyes. Sleep well.