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27 min

Facts & Myths About Sleep

27 Min
Story
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Ralf Eisend
Nature Enthusiast & Meditation Teacher
The recording for this sleep story and meditation was done at the Spießenberg nature reserve forest. Missing and wrong knowledge leads us to insecurity, which can increase to a feeling of loss of control and being at the mercy of others. Therefore, we gain security through knowledge and can take effective measures for ourselves. So let's look at some myths about sleep.