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Facts & Myths About Sleep

28 Min
10 Favorites

Ralf Eisend
Sleep Coach & Meditation Teacher
The recording for this sleep story and meditation was done at the Spießenberg nature reserve forest. Missing and wrong knowledge leads us to insecurity, which can increase to a feeling of loss of control and being at the mercy of others. Therefore, we gain security through knowledge and can take effective measures for ourselves. So let's look at some myths about sleep.
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