Episode 22: How to embrace nuance with your relationship with food. Interview of Paige Smathers

In this episode I get to interview Paige Smathers, RD about positive nutrition, nuance in relationships with food, living in the gray area and challenging all-or-nothing thinking and judgment. We talk a bit about stigma and assumptions about our careers and have some good laughs. Check out Paige’s website https://www.positive-nutrition.com For more from Tiffany for courses, counseling, and good times visit TiffanyRoe.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/support