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12 min

Environmental Impact of Betrayal

12 Min
Healthy Mind
7 Favorites

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Dawn-Elise Snipes
Clinical Psychotherapist
+ The safe space becomes a minefield of reminders and triggers - If still cohabitating - add positive reminders, eliminate negative -If separated - Add positive unrelated triggers + Smells, sounds (text message alerts), friends, anniversaries, holidays and separation may be triggers - | have to go to work. How can | help you feel less anxious when | am gone? - | need time with my friends. How can | do that without adding to your stress? (Have them come to the house. Go out as a group...) - Running is important to me. You can track my run. - The person may wonder every time they go out “Did they come here?”