Renewed
Over time, we all have foreign energy built up in our bodies. In this meditation, Dea does a wonderful visualization to cleanse your body of that foreign energy. Imagine a golden ball that is attached to the base of your spine. At the same time, that golden ball is connected to a grounding cord to the center of the Earth. Activate this ball and feel the energy from the Earth flowing through your feet chakra up your calves, into your thighs and into your hips. What amazing tingling sensations I experienced!
Imagine an energy bubble above your head. The energy bubble that surrounds your aura begins to get bigger and bigger. This new energy begins to flow through all of your chakras while simultaneously, using your breath to let go of any foreign energy that has built up in your body.
Wow, what an energy cleanse! I have allowed myself to let go of any foreign energy. I have taken the time to make my soul happy. My body feels grounded, relaxed and renewed.
Thank you Dea! Namaste! ๐๐ปโค๏ธ