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Drift Gently To Sleep

30 Min
Meditation
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Carla LunAscention
Psychic, Yoga & Meditation Teacher
This is a guided sleep talk-down meditation practice to help you fall gently asleep. This practice incorporates breathwork and body awareness to invoke relaxation and eventually sleep. Psychic Carla is a yoga and meditation teacher, a healer and energy worker, and an astral traveler and magic practitioner. Background Music: "Frequency of Sleep Meditation" by Leigh Robinson from Pixabay Vocals: Carla LunAscention Image: Carla LunAcsention