Dreamy Forest Sleep Meditation

Step into a peaceful forest under a starlit sky in this gentle bedtime meditation. Guided by the rhythm of your breath & the soft sounds of nature, you’ll walk a quiet path through moonlit trees, leaving behind the noise of the day. Along the way, you’ll find deep rest, a sense of safety & an invitation to cross into the world of dreams. For the best listening experience, please use earbuds/headphones—sound healing by Kristof Lambregts, Akshara Soundhealing.