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Do You This Natural Buffer To Negativity

8 Min
Life Coaching
13 Favorites

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Jennifer Bassman
Burnout & Boundaries Strategist, Author
There is a cognitive array of processes that aren't talked about much that make up your psychological immune system. This system occurs when it senses you need to be protected from something bad. Learn how you can wield yourself to protect yourself from stress, overwhelm, and burnout.