Over coming my Difficulties
Overall I found this session very helpful. I was in a very stressful place, a demanding day that doesn't seem like it has an ending. I took a break, listened and took care of myself. At first I had difficulty finding a part of my body that felt good, but went to my heart because that's where I can equate my love and happiness stems from. At the end of the session I felt relaxed and love for myself that I gave myself this needed time.