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Deep Sleep Counting & Full Body Relax

32 Min
Hypnosis
14 Favorites

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Jason WILDE
HypnotherapistCHt/Addictions/Sadhu
This guided hypnotherapy session takes you on a peaceful journey into deep sleep, helping you relax fully through extended full-body relaxation and deepening techniques. You'll be guided step-by-step to release tension, starting from your toes and slowly moving upward to your head, as you breathe gently and deeply. Following this, a counting deepener brings you into a deeper, tranquil state where sleep naturally takes over. Experience the peace of a cozy sanctuary as your body and mind are guided into the deepest sleep possible.