16 min

Deep Restorative Sleep

16 Min
13k+ Plays
310+ Favorites

Stacey Henry-Carr
Hypnotherapist & Life Coach
Consider sleep is like your reboot button similar to a computer! Sleep restores and rejuvenates your mind, body, and soul. Join me on a journey to reclaim proper sleep as a nightly habit. Music by Kevin Macleod
From the community
5 reflections
Best sleep meditation
I learned that I could fall asleep on stair 6 because her voice is so soothing and I feel my sleep coming on quickly. I have had the best sleep I have had in 15 years the past few weeks. I look forward to going to sleep shortly.
I slept amazing! I think it was only seconds since I went to sleep!
Her voice was so soothing I fell asleep before I knew it. I woke up in the morning feeling completely rested.
Slept well
I love this woman’s voice! I think she could read the back of a cereal box and put me to sleep! NOT boring just so relaxing!
I cannot listen to her voice long enough to write this It’s my fist
First experience on aura. Hmmmm. Not good. Maybe I need to move on to dealing with anger after I just wasted good money in this! Jason Stephenson is awesome. He puts it out there for free on YouTube. Just a suggestion. 🤦‍♀️
April 27
My stress level is so much more manageable when I have happy cats to come home to and I don’t have to deal with people.