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Deep Restorative Sleep

17 Min
Hypnosis
15k+ Plays
340+ Favorites

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Stacey Henry-Carr
Hypnotherapist & Life Coach
Consider sleep is like your reboot button similar to a computer! Sleep restores and rejuvenates your mind, body, and soul. Join me on a journey to reclaim proper sleep as a nightly habit. Music by Kevin Macleod
From the community
7 reflections
K
Kiana
Best sleep meditation
I learned that I could fall asleep on stair 6 because her voice is so soothing and I feel my sleep coming on quickly. I have had the best sleep I have had in 15 years the past few weeks. I look forward to going to sleep shortly.
T
Tina
I slept amazing! I think it was only seconds since I went to sleep!
Her voice was so soothing I fell asleep before I knew it. I woke up in the morning feeling completely rested.
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Kelly
Slept well
I love this womanโ€™s voice! I think she could read the back of a cereal box and put me to sleep! NOT boring just so relaxing!
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Jennifer
I cannot listen to her voice long enough to write this Itโ€™s my fist
First experience on aura. Hmmmm. Not good. Maybe I need to move on to dealing with anger after I just wasted good money in this! Jason Stephenson is awesome. He puts it out there for free on YouTube. Just a suggestion. ๐Ÿคฆโ€โ™€๏ธ
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Chris
April 27
My stress level is so much more manageable when I have happy cats to come home to and I donโ€™t have to deal with people.
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Natasha
I did fall asleep
I fell asleep at the end but I did find the voice a bit annoying
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Lyse
Pretty sadโ€ฆ
How can anyone fall asleep with this? Strange intonations, kept pulling me out of relaxation. Up when it should be down and vice versa. Couldnโ€™t keep listening, sorry