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Deep Restorative Sleep

20 Min
Meditation
1.4k+ Plays
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Jason WILDE
HypnotherapistCHt/Addictions/Sadhu
Indulge in a soothing meditation tailored to guide you into a peaceful night's rest. This gentle practice is meticulously crafted to ease the mind, relax the body, and foster deep, uninterrupted sleep throughout the night. Through calming breathwork, visualization, and gentle affirmations, you'll effortlessly unwind from the stresses of the day, inviting tranquility to envelop your being. Embrace this serene journey as you drift into a state of profound relaxation, allowing sleep to embrace you in its comforting embrace, ensuring a restful and rejuvenating night ahead.