Aura Logo
65 min

Deep Healing Your Inner Sanctuary

65 Min
Meditation
1.2k+ Plays
63 Favorites

Avatar
Michelle's Sanctuary
Sleep Consultant & Storyteller
Enjoy deep relaxation and a body scan before you travel through your inner sanctuary. Imagine each region of your body as a beautiful landscape and each cell as a villager that you travel to with relaxing messages. Feel safe in your body and heal the parts of you that need your attention. Your mind has the power for profound healing, and with positive affirmations, you may nurture and tend to your deepest needs. These affirmations encourage health and vitality. Should you fall asleep, your subconscious mind may absorb the messages contained as you enjoy a night of restorative sleep. You will awaken feeling rested and restored. You deserve to feel good. You deserve to feel safe. It's time to dream away. www.michellessanctuary.com