Dealing With Loss & Life Change

Loss is one of the hardest things we face - and this honest personal talk sits with you in it. Drawn from lived experience of profound loss, disability, and identity upheaval, this warm and candid talk shares what genuinely helped - acceptance, self-compassion, patience, re-embodiment, and finding inner joy even within loss. Perfect for anyone navigating grief, bereavement, life change, or a lost sense of identity. A relaxed, natural, and deeply human conversation. Leave feeling less alone, more compassionate with yourself, and quietly more hopeful about what lies ahead.