30 sec preview

Get Started Free

Daytime Intention for Nighttime Sleep

4 Min

Meditation

1.1k+ Plays

35 Favorites

Michelle Walters

Hypnotherapist & Executive Coach

A good night's sleep starts with the intention of good sleep made during the daytime. Listen to this recording today to prepare for a good night's sleep tonight.

Similar tracks you might love

View All

Meditation

Tell Someone You Are Thankful

Gratitude for Simple Things

3 min |

7 min

Meditation

Protect Your Subconscious

Empty The Mind For Sleep

19 min

Meditation

Why Love Your Emotions

5 min

Meditation

Sleeping In A New Place

Setting Boundaries At Bedtime

20 min

Meditation

There Are No Mistakes, Only Learning

8 min

Meditation

Managing Pressure And Stress

15 min

Meditation

Focus On Softness For Sleep

22 min

Meditation

Surrender With Nature

14 min

Meditation

G-R-A-C-E A Meditation For Grace

5 min |

11 min

Meditation

Self Compassion For Sleep

Tune Up Your Sense of Sight

6 min

Meditation

Tune Up Your Sense of Touch

6 min

Meditation

Tune Up Your Sense of Hearing/Listening

6 min

Meditation

Tune Up Your Sense of Taste

6 min

Meditation

Relief For Grief Heart Opener

5 min

Meditation

Self Compassion For Growing Older

6 min

Meditation

Tune Up Your Sense Of Intuition

9 min

Meditation

Let The Wind Blow It Away

Give Thanks For The Sun

Explore Aura

Aura

Get Started