Day 8: Our Friend The Ego

Today we explore how the little voice in our head creates our self-image, the one that we protect at all costs. This is sometimes referred to as ego. Ego creates the feeling of lack and separation, us against the world, and the need for more in order to feel complete. We are all connected and when our strong sense of self dissolves, our hearts open to something bigger, kinder, and stronger. There’s some healing work to be done and it begins with connecting with our vulnerability.