Day 27: Opening To The Sacred

“It is only through mystery and madness that the soul is revealed” Thomas Moore. Today is a meditation that really changed my life. It simply involves sitting with your eyes open and immersing yourself in the space that you’re in with presence and warmth. It can feel a little crazy just sitting and looking around but I’ve found when you really allow your conscious awareness to be greater than anything else, something magical happens. If you laugh or smile during this practice it’s likely you know what I mean.