Day 17: Your Inner Smile
14 Min
Meditation
2 Favorites
Andy Hobson
Spiritual Teacher and Musician
Smiling is a gift that we’ve been given to live our lives with more grace, lightness, and joy. Today we explore our inner smile, a smile that comes from our heart but can reside in our whole body. Together we’ll discover that a smile doesn’t need a cause, it can just arise from nothing and open us up to everything. A knowing smile can transform our deepest fears and challenges like nothing else.