Daily Weight Loss Affirmations

I love myself. The number on the weighing scale does not define me. I choose to eat food that is nourishing and healthy for my body. I release the feeling of craving. I am making the right choices of exercise and diet I let go of any pressure related to losing weight. I am aware that losing weight takes time. Every day, my body is becoming stronger. I like creating healthy habits for myself. Even after I reach my goal, I will live a healthy life every day. Exercise is a part of my daily routine. I enjoy my exercise and make it a part of my daily routine. I know that discipline and persistence are part of this journey of losing weight. I will not give up. I will stay strong on my journey to lose weight.