Daily Blessing: May This Day Be Gentle

Before the day begins asking things of you, take a moment to simply arrive. This gentle blessing is an invitation to meet yourself and whatever this day brings with less pressure and more compassion. You don't have to have all the answers. You don't have to be further along. You don't have to do everything. You can move through this day one breath, one choice, one moment at a time. May you notice the little things that make life beautiful. May you trust your own quiet wisdom. May you permit yourself to rest, to change your mind, to begin again, and to simply be human. May this day hold you softly. And may you hold yourself even more softly.