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Courage

3 Min
Meditation
47 Favorites

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Dea Rivera
Mindfulness Teacher
When there is a willingness to open the heart to what we have been closed to - it is courageous. Begin to forge a new relationship from the heart with yourself and with others.
From the community
4 reflections
WJ
Walter J
Deafening...
I wished I could have heard Deaโ€™s words. The volume on her was too low while the volume on the waterfall was so high it was deafening and it was very hard to hear her. I heard the word courage and something about it being of the heart. Hopefully they can remix it and re-release it! I would like to hear it all!
L
Linda
Courage
I think this would be a great meditation if Dea would record it again with the water and music not so loud. I could hear snippets of what she said, but the background sound covered most of it. Maybe I missed some of the lessons in this! Being okay with what is, not judging, being present instead of focusing in what might be! Iโ€™ll have to go back to download this and change my rating!
M
Marion
The only thing that can be heard is the background noise. Couldnโ€™t hear a word of what was said.
Totally ruined the meditation. Am sad I spent my daily meditation opportunity on this one ๐Ÿ™
J
Jennifer
Courage
I was struggling to hear this. I thought something was wrong with my phone! Until I read the reflections of others. That's too bad. ๐Ÿคทโ€โ™€๏ธ