Connecting with the Inner Self
6 Min
Meditation
2 Favorites
Caroline Wirthle
Structural Integration Therapist
Embark on a meditative journey to the core of your being with this guided meditation track, "Connecting with the Inner Self". Rooted in the Vedic tradition, this practice invites you to explore the concept of Atman, your true and unchanging self, visualized as a radiant spark of light within your heart. Through the gentle repetition of the mantra "So Hum" ("I am That"), you'll affirm your connection to the universal consciousness, fostering a profound sense of peace and expansiveness. This track is perfect for you if you wish to: - Deepen your understanding of self and connection to the universe - Cultivate inner peace and tranquility - Integrate the wisdom of the Vedic tradition into your daily life Picture by Matheus Bertelli