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Comet Meditation For Cycles In Our Lives

3 Min
Meditation
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Dr. Claire de la Varre
Psychotherapist & Hypnotherapist
Sometimes we move through a difficult experience and come out the other side. We think we are past it and yet every once in a while we find ourselves being drawn back into the emotions of the event again. Grief can be like that. Or fear, or anxiety. We spiral around and revisit issues - and yet each time we are in a different place, so we view these past events from a different perspective. This meditation invites you to reflect on cosmic time, stars, and comets, and to think about cycles in your own life.