We often feel confused about what we want and how to get it. There are many people around us telling us what is best for us or what we should do, which often leads to more confusion, stress, and distrust of our own inner knowing. This imagery exercise will help ease confusion around situations and help you to find the answers that are the right ones for you. Imagery is a process of going within to find our own answers. As you practice imagery exercises, you will gain confidence in your inner knowing and begin to trust your own answers.
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Clear confusion Imagery exercise
I can imagine things in my head to help me to go beyond my issues