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10 Min
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Nitima Priya
Holistic Hypnotherapist Psychotherapist
Clarity already exist within you. Find the resources from within and get tuned in.
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2 reflections
Working Through
My mind was all over the place as I started this. I was going to stop. But I stayed with it and the practice helped steady my mind to be able to let the thoughts pass without dwelling on them, or engaging them. I’m glad I stayed with it.
Marques Pizarro
I’m doing good
Lately I have been pushing my self relentlessly. Gradually, my mind went from a friend, a coach that encouraged me to be my best, to becoming a foe, a hater that used negative things to make me work. This meditation brought me back to thinking positively about things... about myself.