30 sec preview
Get Started Free

Chronic Pain Relief

39 Min
1.9k+ Plays
96 Favorites

Melissa Stefanski, PhD
Do you suffer from chronic pain? In many cases, pain is an important signal that lets us know when something is wrong in the body so that we can attend to it and make it right. However, in the case of chronic pain, these signals persist well beyond their usefulness. We don't feel the same degree of pain all the time. By changing the way our brains process the perception of pain, we can exert a lot of influence on the experience of pain. Hypnosis will help you dial down the experience of pain at a subconscious level. As you relax and listen: Experience greater physical comfort, and manage discomfort more effectively. Feel more mentally calm and relaxed. Sleep more soundly at night. Feel motivated to do more of the things you enjoy.